Very good article

I would also like to add some alternatives to the Pomodoro Method:

- Time blocking: This technique involves dividing your day into blocks of time dedicated to specific tasks or categories of work. For example, you can block out two hours for coding, one hour for meetings, and one hour for emails. You can adjust the length and number of blocks according to your preferences and priorities.

- The Eisenhower Matrix: This technique helps you prioritize your tasks based on their urgency and importance. You can use a 2x2 matrix to categorize your tasks into four quadrants: do first (urgent and important), schedule (important but not urgent), delegate (urgent but not important), and eliminate (neither urgent nor important). This way, you can focus on the most valuable tasks and avoid wasting time on trivial ones.

- The 52-17 rule: This technique is based on the idea that the most productive people work for 52 minutes and then take a 17-minute break. This ratio is supposed to optimize your focus and energy levels, as well as prevent burnout. However, you can experiment with different intervals to find what works best for you.

- The Ultradian Rhythm: This technique is based on the natural cycles of alertness and fatigue that occur throughout the day. According to this technique, you should work for 90 minutes and then take a 20-minute break. This is supposed to align with your body's biological clock and help you maintain a high level of performance.

- The Flowtime Technique: This technique is similar to the Pomodoro Method, but it allows you to choose the length of your work sessions and breaks based on your own flow state. You also need to track your productivity and distractions to identify patterns and optimize your workflow. The only rule is that you have to focus on one task at a time.