Christian Baghai
1 min readMay 15, 2023

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This blog post is truly thought-provoking and sheds light on the immense power of perception and mindset in shaping our life experiences. It is so easy to fall into the pitfall of blaming circumstances or other external factors for our discontent, but as you've beautifully articulated, the key to change and happiness lies within us.

The Stoic approach, as you've described, is a useful tool for transforming our perspective, shifting our focus from what is out of our control to what we can influence. I especially resonated with the concept of responsibility over blame. It's a profound insight that while we may not have control over every situation, we always have control over our reactions. This reframes the way we perceive adversity and allows us to grow from our experiences rather than feel victimized by them.

Your explanation of the stages of response is also insightful, as it highlights the importance of mindfulness and self-awareness in our interactions with the world. It shows us that our reactions are not automatic but rather a result of our deeply ingrained beliefs and perceptions, and thus, can be changed.

In a world where negativity often takes precedence, it's refreshing to be reminded that we have the power to cultivate positivity and peace from within. Your post serves as a much-needed nudge for many of us to reevaluate our mental attitudes and take ownership of our happiness. Thank you for sharing your journey towards adopting a Stoic mindset, it is truly inspiring!

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Christian Baghai
Christian Baghai

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