Firstly, I appreciate your honesty and vulnerability in sharing your personal struggles with ADHD and productivity. It's commendable that you openly discuss a topic that many shy away from.
Regarding your insights on the Pomodoro technique, I found your experience intriguing and relatable. Like you, I've been skeptical of many productivity hacks, especially those endorsed by celebrities, assuming they are less applicable to ordinary individuals without a team of assistants at their disposal.
However, your testimony about the Pomodoro technique's effectiveness, despite your initial resistance, piqued my interest. It's heartening to see you gain control over your work schedule and develop a sustainable approach to tackling your tasks, given your natural inclination to "flit" from one thing to the next.
Still, I believe you could have delved deeper into how Pomodoro affects our cognition and mental health, instead of primarily focusing on its productivity benefits. It's important to remember that productivity isn't the only measure of a good work-life balance.